BEFRIENDING YOURSELF IS OPEN AS OF 21 JANUARY FOR NEW MEMBERS, FOR TWO WEEKS, AT WHICH TIME WILL CLOSE UNTIL LATER IN THE YEAR.
The structure of Befriending Yourself includes two live online sessions with myself and Jeff Foster each month, where we gather together as a community to meditate; engage in straight-talk about shadow and spirituality, healing and awakening, trauma and meditation; and respond to your questions from both psychological and spiritual perspectives. For those unable to join us live (many are not!) you will receive a video replay of each session, a downloadable MP3, and written transcript.
In addition to the live sessions, members receive two additional teaching videos each month (one from me and one from Jeff) where we answer questions and explore select aspects of our work such as shadow and spiritual bypassing, the nature of space and awareness, working with difficult experience, and a re-humanized approach to spirituality in contemporary times.
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Learn more about Befriending Yourself and how to join us online.
Over the last eight years, Jeff and I have been having an ongoing conversation about the nature of a truly human spirituality, one that includes the chaos and mess of life, our body and emotions, shadow, intimacy, and the experiences of heartbreak, grief, and disappointment. And how the two wings of this path – deepening awareness and a radical self-compassion – come together to open us deeper into the Mystery.
We’ve been sharing this vision for a while now on retreat (as well as in our books and throughout social media), incorporating both meditative and depth psychological approaches to personal growth, emotional healing, and spiritual transformation, and have felt called to offer our work in an online format, where you can join us on this journey from the comfort of your own home.
To learn more about Befriending Yourself, member benefits, how to sign up, and other details, please visit the community page.
Thank you, as always, for sharing this path with me and for your deep care for yourself, for others, and for this world. I look forward to seeing you online!
The structure of Befriending Yourself includes two live online sessions with myself and Jeff Foster each month, where we gather together as a community to meditate; engage in straight-talk about shadow and spirituality, healing and awakening, trauma and meditation; and respond to your questions from both psychological and spiritual perspectives. For those unable to join us live (many are not!) you will receive a video replay of each session, a downloadable MP3, and written transcript.
In addition to the live sessions, members receive two additional teaching videos each month (one from me and one from Jeff) where we answer questions and explore select aspects of our work such as shadow and spiritual bypassing, the nature of space and awareness, working with difficult experience, and a re-humanized approach to spirituality in contemporary times.
______________________________________________________________________________________________________________________________________________
Learn more about Befriending Yourself and how to join us online.
Over the last eight years, Jeff and I have been having an ongoing conversation about the nature of a truly human spirituality, one that includes the chaos and mess of life, our body and emotions, shadow, intimacy, and the experiences of heartbreak, grief, and disappointment. And how the two wings of this path – deepening awareness and a radical self-compassion – come together to open us deeper into the Mystery.
We’ve been sharing this vision for a while now on retreat (as well as in our books and throughout social media), incorporating both meditative and depth psychological approaches to personal growth, emotional healing, and spiritual transformation, and have felt called to offer our work in an online format, where you can join us on this journey from the comfort of your own home.
To learn more about Befriending Yourself, member benefits, how to sign up, and other details, please visit the community page.
Thank you, as always, for sharing this path with me and for your deep care for yourself, for others, and for this world. I look forward to seeing you online!